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Pregnancy & Delivery


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Why should you choose prenatal massage?

Prenatal massage treatments can ease the strain of pregnancy by decreasing muscle discomfort, ease sciatic pain, reduce swelling in the hands and feet, increase relaxation, and relieve emotional tension. It can also improve insomnia and ease tightening and cramping of muscles that can sometimes occur in the legs and feet, along with many other benefits. 

How can we assist you in Labour and Delivery?

Doula's assist by providing emotional and physical support during pregnancy, birth, and postpartum. A Doula's primary role is to simply be there for you, your baby, and your partner as a continuous support system. No matter your birth plan, your Doula is there to advocate, encourage, and empower you to get through your new journey into parenthood. 

Massage Services

See What People Are Saying

"This massage helped me so much when my milk production was lacking, I also felt so much lighter after the treatment"

-Happy client

Breast massage is an excellent way to promote healthy breast tissue

Very simply put, breasts are made up of glandular tissue and fat, with ligaments that hold it all together. Circulation of the breast tissue is regulated by the lymphatic system (the lymph system is a network of vessels that regulate fluid movement in the body). Proper circulation is very important for breast health – without it we can get tenderness, swelling, and over time, the build-up of toxins that can lead to cysts.

-http://www.integrativehealthinstitute.ca/breast-massage/

Ashley MacDonald, RMT 

Labour Support Provider/Doula

Ashley began her journey into prenatal services with a group of instructors and RMT's called Trimesters. She completed her training in Labour support as an RMT after 20+ hours in class and has studied advanced pregnancy massage techniques which has turned into her passion within her career. Ashley has received rave reviews with her clients and peers for dedicating her love for massage with the prenatal community. She is accepting new clients for 2018 and is looking forward to assisting you through your new journey into parenthood. 

Doula Packages

Doula packages are custom tailored to your needs. To book a consultation with Ashley, call or e-mail the studio and we can help you on your way to experiencing your best birth.